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Training Log Archive: alexiso

In the 30 days ending Nov 30, 2007:

activity # timemileskm+m
  Run3 1:20
  walk1 45
  Volleyball game1 45
  volley-ball1 20
  Jog1 20
  warmup/ basketball1 20
  Total6 3:50

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Monday Nov 26, 2007 #

volley-ball (volleyball) 20 [3]

Monday Nov 19, 2007 #

Run 20 [3]

Sunday Nov 18, 2007 #

Run warm up/down (run) 15 [3]

Friday Nov 16, 2007 #

warmup/ basketball warm up/down (jog) 20 [4]

Jog 20 [3]

walk 45 [3]

Wednesday Nov 14, 2007 #

Run (run) 45 [4]

Monday Nov 12, 2007 #

Volleyball game (game) 45 [3]

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