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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andream

In the 31 days ending May 31, 2008:

activity # timemileskm+m
  walking22 22:00:00
  dancing2 9:30:00
  cleaning1 3:00:00
  football1 48:00
  running1 12:00 1.0(12:00) 1.61(7:27)
  Total25 35:30:00 1.0 1.61

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Saturday May 31, 2008 #

dancing (social dancing) 5:30:00 [3] **

danced at the Inwood Snowmobile Club year end windup from 10pm to 4:30am and felt great wanted to dance some more

Friday May 30, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Thursday May 29, 2008 #

running (ran a mile) 12:00 [3] * 1.0 mi (12:00 / mi)

ran one mile felt energized

football (played football) 48:00 [3] **

played footbal had lots of fun

walking (walking) 1:00:00 [3] *

walked dog around the streets of Inwood felt energized

Wednesday May 28, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around the streets of Inwood felt energized

Tuesday May 27, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around the streets of Inwood felt energized

Monday May 26, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around the streets of Inwood felt energized

Friday May 23, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Thursday May 22, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around the streets of Inwood felt energized

Wednesday May 21, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around the streets of Inwood felt energized

Tuesday May 20, 2008 #

walking (walking) 1:00:00 [3] *

walked the dog around the streets of Inwood felt energized

Monday May 19, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Friday May 16, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around the streets of Inwood felt energized

Thursday May 15, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Wednesday May 14, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Tuesday May 13, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Monday May 12, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Sunday May 11, 2008 #

cleaning (cleaned house) 3:00:00 [3] *

cleaned entire house dishes, sweep and mopped floors, vacuumed, laundry, cleaned bathroom was exhausted but felt good about a job well done

Friday May 9, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Thursday May 8, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of inwood felt energized

Wednesday May 7, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Tuesday May 6, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Monday May 5, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Saturday May 3, 2008 #

dancing (social dancing) 4:00:00 [3] **

danced at a social evening in teulon until 2 am felt great

Friday May 2, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Thursday May 1, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

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