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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andream

In the 7 days ending May 31, 2008:

activity # timemileskm+m
  dancing1 5:30:00
  walking5 5:00:00
  football1 48:00
  running1 12:00 1.0(12:00) 1.61(7:27)
  Total6 11:30:00 1.0 1.61

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Saturday May 31, 2008 #

dancing (social dancing) 5:30:00 [3] **

danced at the Inwood Snowmobile Club year end windup from 10pm to 4:30am and felt great wanted to dance some more

Friday May 30, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around streets of Inwood felt energized

Thursday May 29, 2008 #

running (ran a mile) 12:00 [3] * 1.0 mi (12:00 / mi)

ran one mile felt energized

football (played football) 48:00 [3] **

played footbal had lots of fun

walking (walking) 1:00:00 [3] *

walked dog around the streets of Inwood felt energized

Wednesday May 28, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around the streets of Inwood felt energized

Tuesday May 27, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around the streets of Inwood felt energized

Monday May 26, 2008 #

walking (walked dog) 1:00:00 [3] *

walked dog around the streets of Inwood felt energized

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