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Training Log Archive: amberp

In the 7 days ending Feb 16, 2008:

activity # timemileskm+m
  home gym1 1:30:00
  Total1 1:30:00

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Sunday Feb 10, 2008 #

home gym 1:30:00 [2]

throught the weekend, i did weights, muscular endurance, and muscular strenght activities. doing lots of reps of low weights have made me sore!

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