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Training Log Archive: chantellea

In the 7 days ending Jan 26, 2008:

activity # timemileskm+m
  L.O.G. / basketball1 1:15:00
  Total1 1:15:00

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Monday Jan 21, 2008 #

L.O.G. / basketball (PE class) 1:15:00 [3]

Today we had to run 15 minutes, which almost killed me because I'm out of shape lol. Then we did basket-ball activities.
I hope that I improve my muscular endurance, and above all, my cardiovascular endurance.

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