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Training Log Archive: Ruhis

In the 1 days ending Dec 3, 2016:

activity # timemileskm+m
  Running1 1:18:25 7.46(10:31) 12.0(6:32) 42
  Total1 1:18:25 7.46(10:31) 12.0(6:32) 42

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Sa

Saturday Dec 3, 2016 #

2 PM

Running 1:18:25 [1] 12.0 km (6:32 / km) +42m 6:25 / km

From home around the Tapiola golf course.

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