Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ruhis

In the 1 days ending May 25, 2017:

activity # timemileskm+m
  Cycling2 1:05:40 10.65(6:10) 17.14(3:50) 135
  Total2 1:05:40 10.65(6:10) 17.14(3:50) 135
  [1-5]2 57:15

«»
1:05
0:00
» now
Th

Thursday May 25, 2017 #

10 AM

Cycling 32:11 intensity: (1:52 @0) + (23:31 @1) + (6:01 @2) + (42 @3) + (5 @4) 8.58 km (3:45 / km) +86m 3:34 / km
ahr:123 max:168

1 PM

Cycling 33:29 intensity: (6:33 @0) + (22:26 @1) + (4:28 @2) + (2 @3) 8.56 km (3:55 / km) +49m 3:48 / km
ahr:114 max:151

« Earlier | Later »