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Training Log Archive: Ruhis

In the 1 days ending Jan 29, 2018:

activity # timemileskm+m
  Circuit training etc.1 30:05
  Total1 30:05
  [1-5]1 7:37

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Mo

Monday Jan 29, 2018 #

8 PM

Circuit training etc. 30:05 intensity: (22:28 @0) + (4:58 @1) + (2:14 @2) + (25 @3)
ahr:90 max:153

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