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Training Log Archive: Ruhis

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Running1 1:21:55 6.21(13:11) 10.0(8:12) 79
  Flexi-Bar1 33:45
  Total2 1:55:40 6.21 10.0 79

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Sunday Sep 25, 2016 #

9 AM

Running 1:21:55 [1] 10.0 km (8:12 / km) +79m 7:53 / km

Saturday Sep 24, 2016 #

9 AM

Flexi-Bar 33:45 [1]

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