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Training Log Archive: Ruhis

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Circuit training etc.1 30:00
  Jogging1 29:13 2.55(11:29) 4.1(7:08) 29
  Total2 59:13 2.55 4.1 29

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Friday Sep 30, 2016 #

11 AM

Jogging 29:13 [1] 4.1 km (7:08 / km) +29m 6:53 / km

Wednesday Sep 28, 2016 #

8 PM

Circuit training etc. (keppijumppa) 30:00 [1]

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