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Training Log Archive: tomasbal

In the 7 days ending Jan 31:

activity # timemileskm+m
  Running4 3:40:36 20.5(10:46) 32.99(6:41) 80
  Total4 3:40:36 20.5(10:46) 32.99(6:41) 80

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MoTuWeThFrSaSu

Sunday Jan 31 #

Running 1:12:44 [3] 11.03 km (6:36 / km) +20m 6:32 / km
ahr:150 max:161 shoes: Salomon Speedcross 5

Su vaikais iki Švendubrės

Saturday Jan 30 #

Running 1:04:33 [3] 10.16 km (6:21 / km) +20m 6:17 / km
ahr:155 max:165 shoes: Salomon Speedcross 5

Su vaikais po DM

Friday Jan 29 #

Running 43:21 [3] 6.72 km (6:27 / km) +20m 6:21 / km
ahr:156 max:166 shoes: Salomon Speedcross 5

Po ten kur kelias nuvalytas.

Wednesday Jan 27 #

Running 39:58 [3] 5.08 km (7:52 / km) +20m 7:43 / km
ahr:162 max:171 shoes: Salomon Speedcross 5

Iki miško pusė bb. Miške net takų rasti neįmanoma. Tai pasivaikščiojau po pusnis.

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