Training Log Archive: tomasbalIn the 7 days ending Mar 7, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 6, 2021 #
Running 1:02:47 [3] 9.16 km (6:51 / km) +25m 6:46 / km
ahr:147 max:159 shoes: Saucony Echelon 7
Po DM
Friday Mar 5, 2021 #
Running 48:23 [3] 6.76 km (7:09 / km) +100m 6:40 / km
ahr:153 max:178 shoes: Nike Air Zoom Pegasus 37
Po DM su vaikais 6*15 m kalniukai - 26, 22, 20, 21, 19, 22
Wednesday Mar 3, 2021 #
Running 42:13 [3] 6.32 km (6:41 / km) +25m 6:33 / km
ahr:159 max:176 shoes: Nike Air Zoom Pegasus 37
Po DM dalis kelio per nenutirpųsi apgriautą keliuką.
Monday Mar 1, 2021 #
Running 50:12 [3] 6.62 km (7:35 / km) +80m 7:09 / km
ahr:152 max:176 shoes: Nike Air Zoom Pegasus 37
Po DM su sūnumi 5*15 m kalniukas