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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomasbal

In the 7 days ending Feb 12, 2023:

activity # timemileskm+m
  Orienteering1 2:01:47 8.7(14:00) 14.0(8:42) 200
  Running1 31:39 3.26(9:42) 5.25(6:02) 10
  Total2 2:33:26 11.96(12:50) 19.25(7:58) 210

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MoTuWeThFrSaSu

Saturday Feb 11, 2023 #

Orienteering 2:01:47 [3] 14.0 km (8:42 / km) +200m 8:07 / km
max:174 shoes: Hoka Challenger 6 ATR

Druskininkų rogainingas. Lynojo. Bėgome pagrinde Liesnos miške, manęs užteko tik valandai

Thursday Feb 9, 2023 #

Running 31:39 [3] 5.25 km (6:02 / km) +10m 5:58 / km
max:170 shoes: Saucony Endorphin Speed 2

Po VP

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