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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: natashad

In the 1 days ending Oct 13, 2007:

activity # timemileskm+m
  orienteering1 2:25:01 2.49(58:21) 4.0(36:15) 16512c
  Total1 2:25:01 2.49(58:21) 4.0(36:15) 16512c

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Sa

Saturday Oct 13, 2007 #

orienteering race (Orange) 2:25:01 [3] ** 4.0 km (36:15 / km) +165m 30:03 / km
12c shoes: O-shoes

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