Training Log Archive: lmIn the 7 days ending Sep 22, 2007:
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Wednesday Sep 19, 2007 #
run (45-50min pre race) 46:00 [2] 9.5 km (4:51 / km)
shoes: SH8
went for my pre race run cruise around from home, was cold at the start. at 10min legs felt stiff, then after 30mins calves were burning! nice run but very slow. did some bits through forest. no cp,
i think symptoms of a couple of tough weeks, but its making me doubt this weekend's half. dunno if i wanna run if im not gonna be able to give it my all.
i think symptoms of a couple of tough weeks, but its making me doubt this weekend's half. dunno if i wanna run if im not gonna be able to give it my all.