Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: z-man

In the 1 days ending Sep 19, 2002:

activity # timemileskm+m
  Running1 47:32 6.84(6:57) 11.0(4:19)
  Total1 47:32 6.84(6:57) 11.0(4:19)

«»
0:47
0:00
» now
Th

Thursday Sep 19, 2002 #

Running 47:32 [3] 11.0 km (4:19 / km)

Running two loops in PP with Boris along with practicing map reading on the run. 23:33 and 23:59.

Note

Vermont!!! I am ready to do some winning!!!

« Earlier | Later »