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Training Log Archive: z-man

In the 1 days ending Apr 14, 2004:

activity # timemileskm+m
  Running1 15:00 1.0(15:00) 1.61(9:19)
  Total1 15:00 1.0(15:00) 1.61(9:19)

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Wednesday Apr 14, 2004 #

Running 15:00 [1] 1.0 mi (15:00 / mi)

Really easy jog on the treadmill. I would say my knees feel "different" now, i.e. a bit better.

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