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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: z-man

In the 1 days ending Jan 15, 2005:

activity # timemileskm+m
  Orienteering1 42:10 3.04(13:51) 4.9(8:36)
  Total1 42:10 3.04(13:51) 4.9(8:36)

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Sa

Saturday Jan 15, 2005 #

Event: US Team Fundraiser 3-day
 

Orienteering 42:10 [4] 4.9 km (8:36 / km)
shoes: Olway (Tiger)

WRE in Alabama, couldn't get over the lack of sleep in past two days (due to cancelled flight) and blue a number of (not so hard controls)+ legs didn't feel too fresh.

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