Training Log Archive: z-manIn the 1 days ending Jan 17, 2005:
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| Mo |
Monday Jan 17, 2005 #
Orienteering 19:11 [4] 2.5 mi (7:40 / mi)
shoes: Olway (Tiger)
Sprint in Alabama. Was determined to have a decent run, however, blew it again (3rd time in a row). I knew exactly what I had to do and what not to, but still managed to mess up. Got to work on my technique the sooner the better.