Training Log Archive: z-man

In the 1 days ending Jan 29, 2005:

activity

time

miles

Weights

1:45:00

3.11

(33:48)

5.0

(21:00)

Orienteering

35:00

3.11

(11:16)

5.0

(7:00)

Total

2:20:00

6.21

(22:32)

10.0

(14:00)

2:20

0:00

Orienteering (Running) 35:00 [2] 5.0 km (7:00 / km)

Run with Boris to Sport Authority store to buy a football ball to throw it around + a crawl back after an unexpected game.

Weights 1:45:00 [3] 5.0 km (21:00 / km)

The game on Victory Field with bunch of locals on a snow covered field with Boris on the same team.
(We won !!! 15-14, felt dead at the end)