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Training Log Archive:
z-man
In the 1 days ending Jan 30, 2005:
activity
#
time
miles
km
+m
Orienteering
1
50:00
3.11
(16:06)
5.0
(10:00)
Total
1
50:00
3.11
(16:06)
5.0
(10:00)
«
»
0:50
0:00
» now
Su
Sunday Jan 30, 2005
#
Orienteering
50:00
[
3
] 5.0 km (10:00 / km)
Training session in Astoria woods with Boris. I run a course, he did the line-O following me. Up to foot of snow, awsome weather, just what we needed.
C • now, I can post comments
3
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