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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: z-man

In the 1 days ending Apr 1, 2005:

activity # timemileskm+m
  Orienteering1 18:20 1.55(11:48) 2.5(7:20)
  Total1 18:20 1.55(11:48) 2.5(7:20)

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Fr

Friday Apr 1, 2005 #

Event: Flying Pig IX (US Team Trials)
 

Orienteering 18:20 [5] 2.5 km (7:20 / km)
ahr:178 max:192

TT Sprint. Made an early mistake on #3 and struggled to read the vague course later on, skipped #10 got m.p. :( Didn't feel 100% for some reason, splits have confirmed that.

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