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Training Log Archive: z-man

In the 1 days ending Aug 20, 2005:

activity # timemileskm+m
  Running1 1:07:00 7.46(8:59) 12.0(5:35)
  Total1 1:07:00 7.46(8:59) 12.0(5:35)

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Sa

Saturday Aug 20, 2005 #

Event: 2005 PNWOF and 2005 USA Champs
 

Running 1:07:00 [3] 12.0 km (5:35 / km)

Run with Goats (Boris) in FF.

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