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Training Log Archive: z-man

In the 1 days ending Dec 29, 2005:

activity # timemileskm+m
  Biking1 20:00
  Running1 20:00 1.4(14:17) 2.25(8:53)
  Total1 40:00 1.4 2.25

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Th

Thursday Dec 29, 2005 #

Running 20:00 [3] 1.4 mi (14:17 / mi)

Jogged/walked on the treadmill in my basement

Biking 20:00 [3]

Indoor biking afterwards.

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