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Training Log Archive: z-man

In the 1 days ending Jan 16, 2006:

activity # timemileskm+m
  Weights1 50:00
  Biking1 20:00
  Total1 1:10:00

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1:10
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Mo

Monday Jan 16, 2006 #

Weights 50:00 [3]

Usual set of light weigths

Biking 20:00 [3]

Indoor biking + lots of stretching. Bought a new wobble board with wider angle range for more intense exercises, ankle has been improving in the past 4 weeks, so I am getting a bit more optimistic about the upcomming Spring.

Also, tomorrow is my first day at new job, will be twice as busy so I will need to adjust lots of things to fit in my training... oh well, so much for the student life and its free time :)

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