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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: z-man

In the 1 days ending Nov 25, 2006:

activity # timemileskm+m
  Orienteering1 58:00 3.11(18:40) 5.0(11:36)
  Total1 58:00 3.11(18:40) 5.0(11:36)

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Sa

Saturday Nov 25, 2006 #

Event: WCOC Ansonia Nature Center meet
 

Orienteering 58:00 [3] 5.0 km (11:36 / km)

Setting controls for WCOC Team Fundrasing Ansonia event. Great weather and turnaround... John 6.2K in 41min :O
C • Thanks for two great courses S... 2

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