Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: z-man

In the 1 days ending Dec 6, 2006:

activity # timemileskm+m
  Running1 23:01 2.8(8:14) 4.5(5:07)
  Total1 23:01 2.8(8:14) 4.5(5:07)

«»
0:23
0:00
» now
We

Wednesday Dec 6, 2006 #

Running 23:01 [3] 4.5 km (5:07 / km)

Managed to get out for a quick run.... as usually Manhattan Beach... Ankle is feeling surprisingly better after Sun. hilly course... hmmm... not sure why... not used to have it feeling better...
C • Get used to it, kid! 2

« Earlier | Later »