Running 1:06:30 [3] 8.0 km (8:19 / km) +290m 7:02 / km
K and I went to South Mnt. Res. to run up some hills. I took it really really slow as a whole park was covered with leaves on top of already tricky footing. Ended up doing a total of tree loops and climbed the mountain on three different trails. Had to walk down in a few spots as footing was pretty bad, but can't complain as running down wasn't the goal. Nice weather, barely any wind though a lot of dogs.