Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: z-man

In the 1 days ending Oct 15, 2020:

activity # timemileskm+m
  1 25:33 2.72(9:23) 4.38(5:50) 70
  Total1 25:33 2.72(9:23) 4.38(5:50) 70
  [1-5]1 23:08

«»
0:25
0:00
» now
Th

Thursday Oct 15, 2020 #

12 PM

25:33 intensity: (2:25 @0) + (2:07 @1) + (9:39 @2) + (6:36 @3) + (4:46 @4) 4.38 km (5:50 / km) +70m 5:24 / km
ahr:143 max:174

« Earlier | Later »