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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: z-man

In the 28 days ending Feb 28, 2018:

activity # timemileskm+m
  Orienteering1 46:54 4.36(10:46) 7.01(6:41) 100
  Total1 46:54 4.36(10:46) 7.01(6:41) 100

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Saturday Feb 3, 2018 #

10 AM

Orienteering 46:54 [3] 7.01 km (6:41 / km) +100m 6:15 / km

Local meet at Reey Creek. Cold!

Map:

https://drive.google.com/file/d/1LJx6V9tkGbt3koCv6...

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