Training Log Archive: z-manIn the 30 days ending Apr 30, 2005:
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Sunday Apr 10, 2005 #
Running
Comment:
Placed myselft on DL list (indefinitely) for now, untill my L-hip gets better after (unlucky) jump into ditch toward the end of the PIG classic race. skipping Billygoat again :( !!! *$@#% !!!
Placed myselft on DL list (indefinitely) for now, untill my L-hip gets better after (unlucky) jump into ditch toward the end of the PIG classic race. skipping Billygoat again :( !!! *$@#% !!!
Thursday Apr 7, 2005 #
Running 52:25 [2] 11.5 km (4:33 / km)
ahr:154 max:173
2 easy loops in FP. (26:30, 26:00)
Tuesday Apr 5, 2005 #
Running 25:25 [2] 3.3 mi (7:42 / mi)
Easy Run in PP.
Found out today that I am scheduled for the Oath Ceremony on 15th, things really terned out to be fast!
Found out today that I am scheduled for the Oath Ceremony on 15th, things really terned out to be fast!
Sunday Apr 3, 2005 #
Orienteering 1:31:30 [4] 12.5 mi (7:19 / mi)
TT Long. Really wanted to win this one and I could! I knew I could! and that how I prepared myself the entire morning, legs felt great and mind focused. But, never happend, blew #3,#4 but didn't give up, as Greg says don't ever do that, so I run faster than anyone between #5-#21 and fought all the way through the finish knowing that it was all over a long time ago.
This race kind of reminded me of the second day at US Champs in MN. and I HATED it with all my guts. But I don't feel the same way about this one because I can't go back, and simply hate this one too, I must learn and make it the last one like that!
This race kind of reminded me of the second day at US Champs in MN. and I HATED it with all my guts. But I don't feel the same way about this one because I can't go back, and simply hate this one too, I must learn and make it the last one like that!
Friday Apr 1, 2005 #
Orienteering 18:20 [5] 2.5 km (7:20 / km)
ahr:178 max:192
TT Sprint. Made an early mistake on #3 and struggled to read the vague course later on, skipped #10 got m.p. :( Didn't feel 100% for some reason, splits have confirmed that.