Training Log Archive: z-manIn the 30 days ending Jun 30, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||
Saturday Jun 27, 2015 #
12 PM
Running 42:55 [3] 7.97 km (5:23 / km) +172m 4:52 / km
Sunday Jun 21, 2015 #
8 PM
Running 43:21 [3] 8.1 km (5:21 / km) +157m 4:53 / km
Friday Jun 19, 2015 #
7 PM
Running 37:26 [3] 8.45 km (4:26 / km) +116m 4:09 / km
Monday Jun 15, 2015 #
7 PM
Running 34:18 [3] 6.72 km (5:06 / km) +139m 4:38 / km
Friday Jun 12, 2015 #
9 AM
Running 27:48 [2] 5.77 km (4:49 / km)
Tuesday Jun 9, 2015 #
7 PM
Running 38:29 [3] 7.88 km (4:53 / km) +136m 4:30 / km
Excellent running venue along the golf courses.
Sunday Jun 7, 2015 #
10 AM
Running 43:36 [3] 8.09 km (5:23 / km) +174m 4:52 / km
Twisty trails with occasional hikers and a few dogs...
Wednesday Jun 3, 2015 #
7 PM
Running 55:20 [3] 12.19 km (4:32 / km) +117m 4:20 / km
Exploring the site of possible future settlement. Was very tempted to veer into the park but was running out of time...