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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: z-man

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  Running34 19:12:55 68.92 110.91 115
  Weights14 12:20:00
  Biking19 11:11:00
  Cross-training10 5:45:00
  Orienteering9 5:38:40 21.81 35.1 690
  Skiing1 1:35:00 15.53(6:07) 25.0(3:48)
  Total80 55:42:35 106.26 171.01 805

Individual entries not listed for report periods longer than a month.

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