Training Log Archive: z-man
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| Running | 34 | 19:12:55 | 68.92 | | 110.91 | | 115 | | | | |
| Weights | 14 | 12:20:00 | | | | | | | | | |
| Biking | 19 | 11:11:00 | | | | | | | | | |
| Cross-training | 10 | 5:45:00 | | | | | | | | | |
| Orienteering | 9 | 5:38:40 | 21.81 | | 35.1 | | 690 | | | | |
| Skiing | 1 | 1:35:00 | 15.53 | (6:07) | 25.0 | (3:48) | | | | | |
| Total | 80 | 55:42:35 | 106.26 | | 171.01 | | 805 | | | | |
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Individual entries not listed for report periods longer than a month.
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