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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: z-man

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Running67 51:29:44 381.94 614.67 10283
  Orienteering19 19:54:22 95.3(12:32) 153.37(7:47) 3958
  Skiing1 2:00:00 9.32(12:52) 15.0(8:00)
  Cross-training2 1:00:00
  Total88 74:24:06 486.56 783.03 14241
  [1-5]87 73:18:17

Individual entries not listed for report periods longer than a month.

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