Training Log Archive: z-manIn the 7 days ending Aug 11, 2002:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 10, 2002 #
Orienteering 7:10:15 [4] 29.0 km (14:50 / km)
Who said that rogaine is lot of fun? Screw you, it cooler than that. Great run with even greater partner Boris. GU is certainly a rocked-science stuff but it's not the GU that did all the running. Excrusiating pain after the race in my legs gradually phased in the joy of victory. Boris thank a lot and till the next victory.
Friday Aug 9, 2002 #
Weights 1:00:00 [3]
Very easy exersizing at home.
Tuesday Aug 6, 2002 #
Running 43:58 [4] 11.0 km (4:00 / km)
Run two loops around PP. The first loop 22:09 the second 21:47. Felt good despite the Sunday's debacle.