Sunday Mar 16 |
 | Orienteering 44:50 [5]7.8 km (5:45 / km) | |
| spiked:13/14c |
| DVOA Colliers Mills fist meet of the season. |
 | Orienteering 32:00 [3]5 km (6:24 / km) | |
| |
| Running around Colliers Mills with Boris after the race. |
| |
| RED - Splits |
Thursday Mar 13 |
 | Running 59:00 [4]15 km (3:56 / km) | |
| |
| Running in PP with Boris. Raining, however less miserable that the run some two Sundays ago. |
Tuesday Mar 11 |
 | Running 22:48 [3]3.3 mi (6:55 / mi) | |
| |
| A warm up with Boris around PP |
 | Running 9:04 [5]1.6 mi (5:39 / mi) | |
| |
| Hill intervals with Boris. |