Running 31:00 [3] 3.75 mi (8:16 / mi)
Another rather late run on treadmill after I came back from Boris' house ( his turtle was unexpectedly over exited, not sure from seeing me, may be annoyed by me poiting at her or perhaps something else, but it relentressly tried to bite my finger off :) I also think I should cut down on weighs lifting since it did feel unconfortably heavy, though strong, troughout the run. Tomorrow I'll be going to lake Placid to taste some sub-zero colds and a first ski practice of course brrrrrrrrrrr...