Running 45:50 [3] 11.2 km (4:06 / km)
After finishing two loops in PP I simply sat on a bench and said to myself, " Boy.... it ain't going to be so easy to get back in shape." And so running was tough...every muscle of my body was creaming to end this torture, but I had that focus in my mind to finish what was planed and so I did it, but I can't allow myself to slack any longer !!! Billigoat is closer then I thought.