Training Log Archive: z-man

BD Day 2. Had a decent start but botched # 6 pretty badly. Then totally screwed #11 and after attacking it for quite a few times from all angles I simply gave up. I eventually found it, just to be sure that I wasn't completely silly on that day, but then on the way back in the car Greg found the "reason" for my screw-up. The circle covered too many important details around the control in already tricky area, and that's why I couldn't make sense of some of depressions around there, which I simply coulnd't locate on the map. Any way, I think I would've gone on with the race, but my achilles already cooled off and started bothering me rather unpleasantly, so I decided simply walk to the finish. Still very unhappy with my orienteering today, and need to analyse a few things for the future.

C • crap 3

Event: Boulder Dash
 

BD Day 1, Rainy and slippery, quite warm and soaky tho not so bad once u got wet. Had about 4 min of mistakes in total, no major ones simply didn't execute all 100% at times by being just impatient and allowing for small technical blunders in the control area, a good run otherwise.

Run a loop in PP, hoped to get wet as it suppose to rain in NH, but unfortunately the rain just stopped when I got there :)

Easy run on treadmill down in my basement :( no time to get out to the park.

Various strenght exercises for legs and r/ankle.