Training Log Archive: z-manIn the 7 days ending Mar 5, 2006:
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Wednesday Mar 1, 2006 #
Weights 45:00 [3]
Strenght and stertching rutines... ankle betting better....
Tuesday Feb 28, 2006 #
Biking 55:00 [3]
Some biking and stretching, achilles feels somewhat better after intensive stretching and ultrasound, though it may be due to 800mm of daily Advil dose...