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Training Log Archive: z-man

In the 7 days ending May 21, 2006:

activity # timemileskm+m
  Weights1 1:00:00
  Biking1 45:00
  Running1 45:00
  Total3 2:30:00

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Sunday May 21, 2006 #

Running 45:00 [3]

Easy run with K around Sheapsheadbay

Thursday May 18, 2006 #

Biking 45:00 [3]

Easy biking along the Belt, felt good...

Wednesday May 17, 2006 #

Weights 1:00:00 [3]

Various stregth exercises + stretching.

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