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Training Log Archive: z-man

In the 7 days ending Nov 5, 2006:

activity # timemileskm+m
  Running1 31:58 3.11(10:17) 5.0(6:24)
  Total1 31:58 3.11(10:17) 5.0(6:24)

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Sunday Nov 5, 2006 #

Running 31:58 [3] 5.0 km (6:24 / km)

Jogged with K in FP while Greg stayed inside, gotta ulternate it once in a while... nice out...
C • And your ankle said "ouch" or ... 6

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