Training Log Archive: z-manIn the 7 days ending Mar 4, 2007:
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Sunday Mar 4, 2007 #
Orienteering 49:00 [3] 5.5 km (8:55 / km)
With K in Saxson Woods. Nice woods, perhaps the closest in resembling Scandinavian terrain + the mapper was from Findland as well. I would say a perfect spot to train for Jukola.
Was surprisingly clean, well woods were really open and I ran really slow to be fair. Still a good practice.
Was surprisingly clean, well woods were really open and I ran really slow to be fair. Still a good practice.
Thursday Mar 1, 2007 #
Running 25:55 [3] 4.5 km (5:46 / km)
A quick run to Manhattan Beach and back.
Wednesday Feb 28, 2007 #
Biking 30:00 [3]
ndoor biking + stretching... yawuou... boring...