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Training Log Archive: z-man

In the 7 days ending Sep 6, 2009:

activity # timemileskm+m
  Running2 1:24:00 3.73 6.0
  Total2 1:24:00 3.73 6.0

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Sunday Sep 6, 2009 #

Running 54:00 [4]

Ran at Eagle Rock. Awesome! Finally a decent place to train next to the house.

Friday Sep 4, 2009 #

Running 30:00 [3] 6.0 km (5:00 / km)

Easy ran to/from/around Verona park late in the evening. Nice little park, though I will gradually extend the routes as I explore the area around nearby townships.
C • Pawtuckaway 4

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