Training Log Archive: z-manIn the 7 days ending May 28, 2011:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 14:55 [4] 2.4 km (6:13 / km)
Note
Running 1:03:44 [3] 13.5 km (4:43 / km)
ahr:167 max:190
Orienteering 52:11 [4] 8.0 km (6:31 / km)
ahr:174 max:184