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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: z-man

In the 7 days ending May 10, 2013:

activity # timemileskm+m
  Orienteering1 16:14 1.86(8:43) 3.0(5:25)
  Total1 16:14 1.86(8:43) 3.0(5:25)

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Friday May 10, 2013 #

Event: 2013 U.S. Individual Championships/Team Trials
 

Orienteering race 16:14 [5] 3.0 km (5:25 / km)

It is sort of strange that most success I ever had in sprints were in wooden ones. Those times are long gone it would seem, and as such, there was nothing unusual about this race. Average run, average result. I could've been 30 sec or so cleaner, but still way behind the top three.

Sprint Blue - Splits

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