Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: z-man

In the 7 days ending Feb 8, 2015:

activity # timemileskm+m
  Running3 1:36:38 12.81(7:33) 20.61(4:41) 318
  Total3 1:36:38 12.81(7:33) 20.61(4:41) 318

«»
0:38
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 8, 2015 #

11 AM

Running 38:09 [3] 8.19 km (4:40 / km) +138m 4:18 / km

I guess am getting softer as the cold weather is getting to me. The temps have stayed below average for the most of 2015 so far. The news of incoming arctic vortex depresses me.

Saturday Feb 7, 2015 #

2 PM

Running 20:32 [3] 4.12 km (4:59 / km) +31m 4:48 / km

Wednesday Feb 4, 2015 #

3 PM

Running 37:57 [3] 8.3 km (4:34 / km) +149m 4:12 / km

« Earlier | Later »