Training Archive: emily

In the 7 days ending 2008-06-14:

activity

time

miles

climb

orienteering

1:40:21

4.66

(21:31)

7.5

(13:22)

160

Total

1:40:21

4.66

(21:31)

7.5

(13:22)

160

[csv]

1:40

0:00

Sunday Jun 8
	orienteering race 1:40:21 [3]7.5 km (13:23 / km) +160m 12:05 / km

	small compass error on no 3 and huge stupid going around in circles mistake at control 9 finished eventually though. and most of the bush was really nice to run through except for green in the gullies. well done to all the nsw team yay!