Training Log Archive: emilyIn the 7 days ending Mar 27, 2010:
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Saturday Mar 27, 2010 #
running 35:00 [3]
shoes: asics 2150
not too sure about the length but half of it was on the beach with Alice :) spent the rest of the day at Wet n' wild world!
Friday Mar 26, 2010 #
running 40:00 [3]
shoes: asics 2150
Woot woot birthday run in queensland after a day at Dreamworld :D
ran around some random streets have no idea
ran hard my legs were so sore afterwards
ran around some random streets have no idea
ran hard my legs were so sore afterwards
Wednesday Mar 24, 2010 #
running 49:00 [4]
shoes: asics 2150
15 min jog
intervals blah- 6 x 1min solid 1 min easy. great fun when all the soccer guys are watching and im pretty much dying.......
20 min(ish) jog :) it got dark really quickly tonight
intervals blah- 6 x 1min solid 1 min easy. great fun when all the soccer guys are watching and im pretty much dying.......
20 min(ish) jog :) it got dark really quickly tonight
Monday Mar 22, 2010 #
running 49:37 [3] 8.4 km (5:54 / km)
shoes: asics 2150
figured as i didnt get a long run in on saturday i should do a longer one today. ran south and then got lost for a bit amongst housing estates actually used the sun to figure out which way to run home haha
Sunday Mar 21, 2010 #
running 58:00 [3]
shoes: asics 2150
long run back in arcadia felt really good