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Training Log Archive: cporter

In the 1 days ending Sep 19, 2007:

activity # timemileskm+m
  Running1 30:00 2.89(10:23) 4.65(6:27)
  Total1 30:00 2.89(10:23) 4.65(6:27)

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Wednesday Sep 19, 2007 #

Running 30:00 [2] 2.89 mi (10:23 / mi)

just ran randomly around my neighborhood to get familiar with all the little streets

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